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Elyse Rainey Associate MFT

SHE | HER| HERS

As I therapist, I use psychodynamic, womanist and Mujerista psychology to support people to uncover experiences, beliefs or other drivers influencing their daily life. Although my clients value increased insight, they frequently cite learning new skills and strategies as most impactful in improving their emotional health. I offer a compassionate space for folks to come home to themselves after trauma, big waves of feelings, or numbing out after being in survival-mode for too long.
I specialize in supporting survivors of sexual violence/assault, survivors of childhood neglect, and folks experiencing grief or radicalized stress. My collaborative approach - that is often solutions-orientated - has supported a variety of concerns and goals, however.
My work is intersectional; I regularly help folks navigate oppressive, trash systems, and always incorporate clients' cultural values or personal strengths into their healing work. I am warm, queer and neurodivergent-friendly, and give strong auntie-homegirl energy.

Accepted Insurance

Blue Shield of California
Cigna and Evernorth
Magellan
Oscar Health
Oxford
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Carelon Behavioral Health
Curative
Partnership Health of California

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